Green smoothie with pear, arugula and ginger

There are mornings so hectic that you don’t have time to make a breakfast or to eat it. There are mornings when you feel like something fast, so you grab a banana or an apple. If you know that next  morning will be just like it, this is what you can do. Make a smoothie that is full of vitamins the night before, refrigerate it and drink in a morning. It’s a nice replacement for an apple of yogurt. And despise arugula, it taste great. I’ve found this recipe on The New York Times website and I believe they know their stuff. Make it, try it, love it.

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Berry water

It was a small thing. We got up, took a shower, made sandwiches and a fruit water and we left. We did not go far, just downstairs. It was warm, sunny, we were sitting on our sweaters and talking.

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Tomato and basil juice

I was visiting Uncle Google and searching for information about the best way to moisturize the skin (after too many hours on a plane it needs water by injection) and I repeatedly came across tomato juice. Knowledge and health can not be ignored, so I’ve began to read.

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Water with a lemon juice = a miracle beverage

Some time ago I’ve read an interview with the creator of  My new roots blog. She said that a hot water with a lemon juice can cause miracles. The article was so interesting that I’ve decided to poke around and find some more information about the magical beverage. It turns out this concoction is a hit. Why? Imagine that you drink a glass of it when you wake up (preferably 20 minutes before breakfast), and in return:

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When did you drink your last glass of a carrot juice?

I have this periods in my life when I decide to be super extra healthy, stop eating sugar (I love you!) and to concentrate on a good stuff. I know I should do it all the time, but life is not perfect and nor am I :) That’s why my today breakfast was all about a carrot juice. In a past I used to be kind of addicted to it, than I had a lond break (no juice squeezer around) and now the time for a come back came. Obviously I’ve started to read how healthy and beautiful I’ll become after dinking it. And apparently I will! Not to go into too many details:

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Spinach, banana and peanut butter smoothie

Few days ago we were so excited about upcoming Easter and all the delicious food we made. And now most of you probably wish you didn’t eat that much. I do for sure! I’m so full but so happy with my full belly, hahaha.

Now it’s the time for regeneration before barbecues and dinners with friends. So let’s make a delicious and healthy smoothie, I’m sure there’s still a small place in your belly for this one ;)

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Green tea with strawberries

When sun is shining, temprerature hits 18*C you’ll need a strenght of 100 horses to keep me at home. It looks like I’m not alone in it — it was almost a miracle I managed to find a spot for my picknic blanket in the huge Westerpark. Looks like suddenly everyone else is in the same mode.

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Banana and cocoa shake

Sometimes I have a strange day when I can accept breakfast only in a liquide form and yesterday was one of these days. What usualy helps is an eyes band and a soundproof headphones. I’ve found a perfect flavor combination - banana and cocoa shake. OMG it worked. After drinking one I could remove the blindfold from my eyes.

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