Carrot Cake in a Healthier Ver...
Recipes

Carrot Cake in a Healthier Version

We had a serious conversation with Mr T. and we’ve decided to bake brownie full of chocolate. We got very

We had a serious conversation with Mr T. and we’ve decided to bake brownie full of chocolate. We got very enthusiastic, but on a way to a store we came to our senses. We both knew how it will end up – us two eating it within an hour or so. As we were thinking about a healthier cake, we put our votes on a carrot cake. Then we’ve decided to make it even more healthy and we found a great inspiration on The Healthy Chef (we were googling while standing in a store). 

This cake is amazing. It’s healthy, tasty and it’s a carrot cake, so what can be bad about it. It does not contain sugar (replaced with a bit of honey or agave syrup if you prefer), it’s made out of a chickpea flour and an almond flour. Carrot, raisins and vanilla extract give an amazing taste. Ricotta topping helps you to treat this cake as a breakfast. You like healthy breakfasts, don’t you? so why not having a healthy cake for one?

  • 3 big carrots, grated
  • 3 eggs
  • 1 tsp vanilla extract
  • 2 tsp cinnamon
  • ½ tsp nutmeg
  • 1 & ½ cup chickpea flour
  • 1 & ½ cup almond flour
  • ¼ cup coconut oil
  • ¼ cup honey or agave syrup
  • 1 cup raisins
  • 2 tsp baking powder
  • 1 ricotta paccage cheese
  • 1 tsp honey
  • few drops of vanilla extract
  • zest from 1 lemon

Heat your oven to 160*C (325*F). In a big bowl mix together grated carrot, eggs, vanilla extract, cinnamon, nutmeg, chickpea flour, almond flour, oil, honey, raisins, and baking powder.

When all ingredients are well combined, transfer it to a round form with a diameter of 20 cm, greased with a coconut oil. Bake for about 1 hour. After this time check if your cake is baked inside. If not, bake for another 30 minutes.

Cool the cake down and cover with a topping made of a whisked ricotta, honey, vanilla extract and a lemon zest.

PS. You can make an almond flour and chickpea flour by grinding them in a coffee grinder.

Enjoy, Marta

57 Comments
  • Ellen Partridge Reply

    I made this for my birthday: wonderful.

    • What should I eat for breakfas Reply

      I am really glad you liked it, happy birthday!

  • Caroline Corkery Scollard Reply

    Hi just wondering if there is anything that you can use instead of the eggs, as I am a vegan?

    • What should I eat for breakfas Reply

      Hi Caroline, you can find some good tips over here: http://www.thekitchn.com/5-

  • Laura Reply

    Very excited to try this! If I am substituting stevia for the honey, should I add applesauce or something else not to alter the consistency? Thank you!

    • What should I eat for breakfas Reply

      No, it should be ok 🙂

  • Martina Reply

    Great idea! I have one question: What would happen if I used chickpea flour only? I don’t think I can purchase almond flour in my country. Thanks!

    • What should I eat for breakfas Reply

      You can do it yourself, I always do. Just place almonds in a blender or food processor. If not, yes of course you can go with a different flour.

  • Kristen Reply

    Delicious!!! I am going to bake this for my birthday! Yay-I wonder, can I substitute coconut oil for ghee or grind coconut flakes into flour and melt over the stove
    (as I am out of coconut oil)?? And can I substitute honey for molasses??

    • What should I eat for breakfas Reply

      I think that ghee will work, the same with molasses 🙂

      • Sofie Vandendriessche Reply

        If I use molasses sugar instead of honey, would it be 1/4 cup, or should it be more? Thank you

        • What should I eat for breakfas Reply

          1/4 cup should be ok. It depends if you like your cake more or less sweet.

  • Hi, How much ricotta cheese do you use (grams)? Thank you

    • What should I eat for breakfas Reply

      It will be about 200-250g. Boath are ok, it’s a topping, so if you like more ricotta on top add 250g.

  • No where can I find what temperature to bake this cake? Also, what is a 20 cm baking form?

    • What should I eat for breakfas Reply

      Thank you for letting me know, I added the informations. Bake temperature is 160*C (325*F). I ment round baking form with diameter 20 cm.

  • cecimausi Reply

    Marta, the cake is delicious, I have already made it. Should I start telling you I’m from Caracas, Venezuela so this is the reason for my questions. What kind of riccota did you use it? because it seems that our riccota has a different texture (or we have another type and I need to make a research) But now the result was less creamy, the look is not really pretty than yours but is still yummy…Or maybe there is something that I’m missing from the way that you had made it. The last thing is the weight of the package that you’d used it. Thank you very much for everything! 🙂

  • Suzanne Perazzini Reply

    What an interesting collection of ingredients! I am sure it is healthy and tastes great – a fantastic way to start the day.

  • Katie Brigstock Reply

    I love love love the idea of this for breakfast! and your photos are always so so beautiful! xxx

  • Kiran @ KiranTarun.com Reply

    Chocolate carrot cake? Simply fab!!

  • Erin @ Texanerin Baking Reply

    You made something grain-free?! Nice. :)It looks awesome. You’ve been baking a lot, haven’t you? I guess it’s a little cooler now so that’s good. I actually wore a jacket today!Anyway, your cake is so pretty and dainty. Love it

  • Sawsan Abu Farha Reply

    I love the fact that you vote on dessert 🙂
    My mum makes a similar carrot cake but she adds dates for sweetness and uses regular flour.
    I think using ricotta for frosting is brilliant, will need to try that soon

  • Amelia Reply

    Hi Marta, carrot cake look inviting & delicious. Your photography skill is excellent. 2 thumbs up for you. regards.

  • $28125953 Reply

    i <3 your blog!that’s it .

    • What should I eat for breakfas Reply

      <3

  • Tandy Sinclair Reply

    This looks delicious! I would love a slice right now 🙂

  • Todd Wagner | HonestlyYUM Reply

    What can be bad about this? The answer: absolutely nothing what-so-ever!!

  • kitchenriffs Reply

    Yeah, we’re that way with chocolate too. Dangerous stuff! This looks wonderful – absolutely beautiful, and sounds so tasty. Good stuff – thanks.

  • Valerie Reply

    Splendid! I would choose this carrot cake over brownies, no question. 🙂

  • ironchefshellie Reply

    drop. dead. gorgeous girlfriend!!! Just sent it to a friend who is grain and sugar free. Hope she makes it, or I’ll just have to make it for her!

  • Luisa Jane Rusconi Reply

    such an interesting twist on the common carrot cake, i will definitely try it!it looks delicious!!

  • mjskit Reply

    You’re right – this is definitely a healthier version of carrot cake! Where’s all the butter and cream cheese? It’s gone – thank goodness! 🙂 Interesting that ricotta is use for the icing. I bet that’s delicious. In fact, the whole cake looks delicious!!

  • Dawn@ Words Of Deliciousness Reply

    Your carrot cake looks delicious. What a great way to enjoy dessert, but keep it healthy too.

  • Nancy Reply

    I love carrot cake and if it can be mad healthier then I can enjoy a second piece.;) Thanks for sharing the great recipe find.

  • Nami | Just One Cookbook Reply

    Hi Marta! Sorry I’ve been MIA, but I’m back (and thanks so much for all of your kind comments – love them all!). What a super gorgeous carrot cake! As a non-cake maker (besides a few occasion), all I know is store bought carrot cake which doesn’t look like this at all. I want to taste the real (and healthy!) carrot cake!

  • Tammela Reply

    I love carrot cake — your version looks great.

  • Angie@Angie's Recipes Reply

    I love that you used both chickpea and almond flour instead of wheat. Lower carbs and extra protein..beautiful!

  • Nadia@loveliveandgarden.com Reply

    Thank you for this recipe! I had been looking for a healthy carrot cake recipe for a while and none of them appealed to me. This one sounds great though. I’m pinning this! xx

  • Asha Shivakumar Reply

    So good looking and it’s healthy, PerFECT.

  • cquek Reply

    Ah! totally loved it. Mouth watering indeed 🙂

  • Sophie Reply

    This cake sounds fantastic! I always love an excuse to eat cake for breakfast 🙂 I can’t get chickpea flour, but I’m thinking of making this and still keeping it gluten free by using brown rice flour or something like that. Thanks so much for sharing this great recipe!!

  • Charles Reply

    Love carrot cake, but what could normally be a fantastical, not-too-unhealthy cake is often ruined by lashings of sugar and cream cheese. Love this version Marta – definitely sounds better for the hips 🙂

  • Julie @ Table for Two Reply

    So gorgeous!! I would not suspect it to be healthy!

  • norma chang Reply

    This is also gluten free, love it.

  • Guest Reply

    This cake is so beautiful!

  • Tutti Dolci Reply

    I love carrot cake, I’m so glad this is ok to eat for breakfast ;).

  • Ibbs Quinton Reply

    I love the idea of using chickpea flour and almond flour for a change, I’ll have to give it a whirl :)x

  • Stacey Snacks Reply

    Sorry I was so impatient! Thanks for posting the recipe!
    Stacey

  • Guest Reply

    Great healthy cake! I’m not sure if I have a chickpea flour available. Can I substitute it with lets say coconut flour?

    • What should I eat for breakfas Reply

      sure! and let me know how it tastes 🙂

  • Rosa Reply

    Wonderful! That version sounds interesting. So, does it mean that I can now have seconds? ;-)Cheers,Rosa

    • What should I eat for breakfas Reply

      hahaha, yes, you should totally come for a visit. I’ll bake you your own carrot cake 🙂

      • Rosa Reply

        I wish I could! 😉

  • Jess Reply

    Yeah so…I need to try this! YUMMY!! Pinned!

  • marla Reply

    Oh how I adore carrot cake…..must try yours!!

  • Food, pleasure, and health Reply

    i love the idea of carrot-chocolate cake. do you think I can substitute almond flour with something else?

    • What should I eat for breakfas Reply

      You can use a regular flour, or an oatmeal flour or you can replace it with chickpea flour as well. It will have a small impact on a taste, but will still be yummy 🙂

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