I am about to leave home for a longer time. I need T. to stay fit and full of energy
I am about to leave home for a longer time. I need T. to stay fit and full of energy (it will be difficult without me) and my friend introduced me to a power cereals, so I had to make some for him. It is delicious served with a soy yogurt and fruits and it actually gives you the energy!
You will need:
- 3 cups whole grain oats
- 1 cup puffed quinoa
- 1 tbsp cinnamon
- 2 tbsp raisins
Mix all ingredients, top it off with chopped banana, apple or any fruit you like and have it with soy yogurt.
Enjoy, Marta
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